Driven to offer comprehensive care with a whole-person approach, Superior Associates Mental Health & Wellness, PLLC strives to provide every patient with a high quality, individualized plan of care.
About Superior Associates Mental Health & Wellness, PLLC
Hi there! My name is Ki Ristia (pronounced Ka-ris-ta) Allen-Lampe, and I am the owner and nurse practitioner of Superior Associates Mental Health & Wellness, PLLC.
This practice was created from my desire to provide truly individualized care to each patient, free from the corporate oversight that often dictates care in other medical settings.
As a double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner, I am passionate about delivering personalized care that recognizes mental health as a central component of overall physical health. I believe effective treatment begins with understanding the whole person—not just a symptom or diagnosis—and honoring the close connection between mind and body.
With more than a decade of experience as a nurse practitioner and over fifteen years in the nursing profession, I bring a depth of clinical experience to my practice. My background supports a collaborative approach to care that prioritizes patient-provider communication, empathy, and evidence-based medicine to develop individualized treatment plans that promote long-term mental and physical health.
Our Approach & Services
Care at Superior Associates Mental Health & Wellness is grounded in a comprehensive, individualized approach that recognizes mental health as a foundation of overall wellness and physical health. Services are designed to support thoughtful evaluation, evidence-based treatment planning, and continuity of care, while remaining attentive to the close connection between mind and body.
This practice does not function as a traditional primary care office. Instead, care focuses on wellness-oriented evaluations, preventive screening, psychiatric treatment, and coordination with primary care providers and specialists when ongoing or specialized medical management is indicated.
Services are provided through in-person and telehealth visits, using secure, HIPAA-compliant technology, when clinically appropriate and in accordance with Illinois regulations.
The use of telehealth is determined on an individual basis and may not be appropriate for all clinical situations.
Psychiatric Medication Management
Psychiatric medication management services include comprehensive psychiatric evaluation, diagnosis, and ongoing treatment of mental health conditions. Care is individualized and guided by current clinical guidelines, patient goals, and safety considerations.
Medication decisions are made thoughtfully, with attention to diagnostic clarity, effectiveness, potential side effects, and long-term treatment planning. Visits are therapy-informed and may incorporate supportive, cognitive-behavioral, and psychoeducational interventions as appropriate.
Telehealth services may be utilized when clinically appropriate and permitted by state and federal guidelines. In-person visits are required when indicated for patient safety, diagnostic clarity, or regulatory reasons.
Wellness-Focused Health Evaluations & Laboratory Review
Wellness-focused evaluations are offered to support preventive care and identify medical factors that may influence mental health and overall functioning. These visits may include a comprehensive review of health history, medications, lifestyle factors, and appropriate screening or laboratory studies.
When laboratory testing is obtained, results are reviewed and interpreted in detail, with education provided to support patient understanding and informed decision-making. If findings suggest the need for ongoing medical management or specialized care, coordination with the patient’s primary care provider or referral to an appropriate specialist is recommended.
These services are intended to complement—not replace—ongoing primary care.
Limited Acute Symptom Evaluation
Evaluation of select acute symptoms may be provided on a limited basis when clinically appropriate. These visits focus on assessment, clinical guidance, and determining whether further medical evaluation or referral is needed.
This service is not intended to function as urgent care or comprehensive medical management, and referrals are made when a higher level of care or ongoing treatment is indicated.
Collaboration & Continuity of Care
Collaboration with primary care providers, therapists, and other healthcare professionals is encouraged to support coordinated, whole-person care. Open communication and appropriate referrals are integral to maintaining safe, effective, and individualized treatment plans.
What We Do Not Offer
To maintain a focused and high-quality approach to care, the following services are not provided through this practice:
Comprehensive primary care or ongoing management of chronic medical conditions
Urgent care, emergency services, or walk-in visits
Inpatient psychiatric services
Court-ordered treatment, legal evaluations, or disability determinations
After-hours crisis services
When additional services are needed, referrals to primary care providers, therapists, or specialists are recommended to ensure continuity and safety of care.
How To Schedule
We are currently serving adults in southern Illinois through in-person visits and remote care via a secure, HIPAA-compliant telehealth platform.
If you are interested in scheduling an appointment, please use our contact form to submit a request. Our office will follow up to gather additional information and provide available appointment options.
Self-pay options are available, and assistance with utilizing health insurance benefits may be offered when applicable.
This contact form is not intended for emergency use. For any mental health or medical emergency, please contact emergency services or proceed to the nearest emergency department.
For immediate mental health crisis support, the following resources are available 24/7:
Suicide & Crisis Lifeline: Call or text 988
Crisis Text Line: Text HELLO to 741741
Contact Form
For Provider Referrals
Superior Associates Mental Health & Wellness welcomes referrals from primary care providers, therapists, and other healthcare professionals seeking collaborative psychiatric evaluation and medication management for their patients.
We approach referrals with the understanding that optimal outcomes are achieved through teamwork. Care is delivered with respect for the referring provider’s role, with a focus on shared decision-making and coordination throughout the course of treatment.
With appropriate patient consent, inter-professional communication and collaboration are encouraged.
We are happy to provide clinical updates, discuss treatment considerations, and coordinate care plans to support continuity and patient safety.
How to Refer
Referrals may be initiated by encouraging patients to contact our office directly using the secure contact form above. Once a patient expresses interest in care, we will guide them through the next steps and obtain any necessary documentation or authorizations.
For providers wishing to communicate directly, you may use our secure fax:
618-227-7787.
Clinical correspondence is welcomed with appropriate patient authorization.

